Vision and Values

Our vision at Attuned Mind is to provide holistic, evidence-based psychotherapy to educate, enhance and support the healing journey of mental health difficulties. We aim to achieve this by walking along side and seeing you as the expert, whilst integrating Social Work values and frameworks throughout your journey to further support reflection, understanding and build self-identity and worth. We do not see you as your mental health diagnosis, we see you as a whole being, and we want to support you to see this too. 

Attuned Mind firmly believes that you can grow, heal and unlock self-energy to work towards identified values and create a rich and fulfilling life.

Creating a safe, non-judgmental space where healing can begin, and growth can thrive through trust, respect, and support is our number one priority at Attuned Mind. We understand that this can take time and that each individual's experience of relationships can impact the ability to trust.

Transparency and collaboration is practiced within all that we do at Attuned Mind, we are all about reducing the power imbalance that can be felt when engaging with health services. We foster each individual as being the expert within their own lives and bring this into the therapy space to identify and guide therapeutic goals. 

We strive to foster curiosity to explore new perspectives, deepen self-awareness and compassion and to encourage growth in the journey towards mental wellbeing.  

 At Attuned Mind, empowerment is imperative. We aim to empower individuals to develop compassion and understanding of their life story and experiences, fostering strengths, resilience and self-determination through our support, guidance and non-judgmental understanding.